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Synergy Times Vol I, Issue 1

Synergy Times )
About the sum, about those parts . . . VOL I, Issue No. 1 - June 2004
In this issue . . .
  • When All Else Fails, Sarah Writes
  • Need Help Getting Your Meds?
  • Find The Right Therapist For You
  • Welcome to Synergy Times, brought to you by Swan Pond Press.
    Each month, Sarah Olson will offer her insights and lessons learned since her book, Becoming One, was published in 1997. We will also showcase valuable resources and issues for survivors of child abuse, and their supporters. If you wish to see specific topics discussed here, or know of resources which augment our finds, let us know. The link resources referred to in each issue will be maintained - and updated - at Swan Pond Press.


    Swan Pond Press

    When All Else Fails, Sarah Writes

    Change happens, and I don't know a survivor who lines up for their next dose of it. That makes me really normal. If you've read my book, Becoming One, you know my story. For those who don't: I was diagnosed with Multiple Personality Disorder in 1991, (now properly referred to as Dissociative Identity Disorder). I charged headlong into my therapy and recovery the next four years, and in doing so, found my many voices in my writing. My successes accumulated in stages of stabilization, inner cooperation, and ultimately to what I believed was my final integration. I had to leave that belief open to revision because my integration was still very new and experts say you need to be fully integrated for at least two years before any claims to it will stick. Even then, life happens. There is no way to predict outcomes when the changes are unknown.

    My book, published in 1997, documented my intense therapy process in an authentic way, meaning it was not reconstructed from memories. My writings, since childhood, bore witness to my struggles and openly identified other people in me. The audiotaped therapy hours produced transcripts which could not be refuted. What I once believed was incontrovertible proof that I was crazy, instead completely exonerated me.

    As I finished my book, I became increasingly involved with the online survivor community, the culmination of which was creation of The Survivors Forum on CompuServe (since closed). I was very busy doing things I loved, and though most of the changes were positive, they still carried stress and inordinate demands on my time and inner resources.

    Starting in 2000, my life became an unwanted series of losses which left me feeling out of control and confused. I spent time in some dark recessed places. It's been a very long way back, and few people know "the rest of my story". (I am in debt to those who do beyond measure.) In the coming months, this space will spell things out - for me as well as you. Like so many things in the life of a survivor, the story needs to be both paced and restorative. I hope you will see it to the finish with me, because we all can learn something about the renewal of hope, trust, and love.

    Need Help Getting Your Meds?

    It's an outrageous fact of life that many survivors of child abuse get little or no restitution from their abusers. The after-effects of abuse can present lifelong challenges which impact employment, relationships, finances, and how well we cope with daily living. Many survivors struggle to make ends meet on disability payments, or without health insurance. Even those with insurance are finding costs of prescription drugs steadily rising while mental health benefits decline.

    What you may not realize is that there are many resources waiting to assist you in obtaining prescription drugs. Patient assistant programs require you (and/or your doctor) to fill out forms to state your eligibility -- and once approved, you might receive them for no cost at all. Take a look at the resources we've showcased this month at Need Help Getting Your Meds?

    Find The Right Therapist For You

    Finding the right therapist for you and your issues is just about the most important thing you can do for your well-being. The development of online therapy, in some ways, makes the task all that more daunting. You want to ensure that any online therapist - or offline, too - whom you engage for services is credentialed and licensed to help you. We've showcased resources to find a therapist, but always, you must be your own best advocate. We will continue to add to these resources, so check back again when you need a starting point. See Find A Therapist.

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