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Synergy Times Vol I, Issue 1
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Synergy Times |
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| About
the sum, about those parts . . . |
VOL
I, Issue No. 1 - June 2004 |
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Welcome to Synergy Times, brought
to you
by Swan Pond Press.
Each month, Sarah Olson will
offer her insights and lessons learned since her
book, Becoming One, was published in 1997. We
will also showcase valuable resources and issues for
survivors of child abuse, and their supporters. If
you wish to see specific topics discussed here, or
know of resources which augment our finds, let us
know. The link resources referred to in each issue
will be maintained - and updated - at Swan Pond Press.
Swan
Pond Press
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When
All Else Fails, Sarah Writes |
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Change happens, and I don't know a survivor who
lines up for their next dose of it. That makes me
really normal. If you've read my book, Becoming
One,
you know my story. For those who
don't: I
was diagnosed with Multiple Personality Disorder in
1991, (now properly referred to as Dissociative
Identity Disorder). I charged headlong into my
therapy and recovery the next four years, and in
doing so, found my many voices in my writing. My
successes accumulated in stages of stabilization,
inner cooperation, and ultimately to what I believed
was my final integration. I had to leave that belief
open to revision because my integration was still
very new and experts say you need to be fully
integrated for at least two years before any claims
to it will stick. Even then, life happens. There is
no way to predict outcomes when the changes are unknown.
My book, published in 1997, documented
my intense
therapy process in an authentic way, meaning it was
not reconstructed from memories. My writings, since
childhood, bore witness to my struggles and openly
identified other people in me. The audiotaped
therapy hours produced transcripts which could not
be refuted. What I once believed was
incontrovertible proof that I was crazy, instead
completely exonerated me.
As I finished my book, I became increasingly
involved with the online survivor community, the
culmination of which was creation of The Survivors
Forum on CompuServe (since closed). I was very busy
doing things I loved, and though most of the changes
were positive, they still carried stress and
inordinate demands on my time and inner resources.
Starting in 2000, my life became an
unwanted series
of losses which left me feeling out of control and
confused. I spent time in some dark recessed places.
It's been a very long way back, and few people know
"the rest of my story". (I am in debt to those who
do beyond measure.) In the coming months, this space
will spell things out - for me as well as you. Like
so many things in the life of a survivor, the story
needs to be both paced and restorative. I hope you
will see it to the finish with me, because we all
can learn something about the renewal of hope,
trust, and love.

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Need
Help Getting Your Meds? |
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It's an outrageous fact of life that
many survivors
of child abuse get little or no restitution from
their abusers. The after-effects of abuse can
present lifelong challenges which impact employment,
relationships, finances, and how well we cope with
daily living. Many survivors struggle to make ends
meet on disability payments, or without health
insurance. Even those with insurance are finding
costs of prescription drugs steadily rising while
mental health benefits decline.
What you may not realize is that there
are many
resources waiting to assist you in obtaining
prescription drugs. Patient assistant programs
require you (and/or your doctor) to fill out forms
to state your eligibility -- and once approved, you
might receive them for no cost at all. Take a look
at the resources we've showcased this month at Need
Help Getting Your Meds?
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Find The Right Therapist For You |
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Finding the right therapist for you
and your issues
is just about the most important thing you can do
for your well-being. The development of online
therapy, in some ways, makes the task all that more
daunting. You want to ensure that any online
therapist - or offline, too - whom you engage for
services is credentialed and licensed to help you.
We've showcased resources to find a therapist, but
always, you must be your own best advocate. We will
continue to add to these resources, so check back
again when you need a starting point. See Find
A Therapist.
| Best of the 'Net |
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